Private Training
If you are looking to get up to speed with the lifts and have a customised program to your own personal needs and considerations, then private training could be a fantastic option of you. 
  • Personalised Mobility Exercises and programming
  • Customised Strength and Conditioning programming
  • Fast track skill and technique development
You Can Train with:
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Mike Causer - Head Coach
Over 20 years of experience in the sport, having won 10 national titles and 10 years of international experience includes 3 silvers at the Youth Commonwealth Games. 
Personal Training
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Sarah Hilton - LOWA Level 1 Coach
Sarah has an energetic coaching style and a huge passion for competing and training.  She has a keen ability to quickly spot the things that will help your movement today and communicate these clearly.

Personal Training Options
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Leon Kew - LOWA Level 1 Coach
Excellent coach with a great understand of the Olympic Lifts having been working closely with Head Coach Mike Causer over the past year. Also has a strong coaching background in football and boxing with several years worth of experience.
Personal Training
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Luke Doran - LOWA Level 1 Coach
Luke will make you stronger, fitter and healthier. He has a positive, straight-talking, no-nonsense approach to coaching to ensure you achieve your goals.
Personal Training Options